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	<title>Brian McNitt&#039;s Blog &#187; vipassana</title>
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		<title>5 Health Things to Blog (if I had time)</title>
		<link>http://mcnitt.com/5-health-things-to-blog-about-if-i-had-time/</link>
		<comments>http://mcnitt.com/5-health-things-to-blog-about-if-i-had-time/#comments</comments>
		<pubDate>Thu, 04 Oct 2007 20:14:30 +0000</pubDate>
		<dc:creator>Brian McNitt</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[mcnitt]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[vipassana]]></category>

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		<description><![CDATA[1. Marathon. Signed up and training for my first marathon (Dec. 2). 2. Veggie experiment. First two weeks eating vegetarian. What it&#8217;s like. 3. Learning Vipassana. (Meditation). Podcast-curious to first sitting. 4. No coffee, tea. Two weeks trading the bean for green tea. 5. Ironman in 2008. Yes, no, maybe?]]></description>
			<content:encoded><![CDATA[<p>1. <strong>Marathon.</strong> Signed up and training for my <a href="http://www.runcim.org/">first marathon</a> (Dec. 2).<br />
2. <strong>Veggie experiment.</strong> First two weeks eating vegetarian. What it&#8217;s like.<br />
3. <strong>Learning Vipassana.</strong> (Meditation). <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=75519213">Podcast-curious</a> to first sitting.<br />
4. <strong>No coffee, tea.</strong> Two weeks trading the bean for green tea.<br />
5. <strong>Ironman in 2008.</strong> Yes, no, maybe?</p>
<p><img src="http://mcnitt.com/wp-content/uploads/images/veggies.jpg" alt="Photo of fruits, vegetables, and bread" /></p>
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