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	<title>Brian McNitt&#039;s Blog &#187; Health</title>
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	<link>http://mcnitt.com</link>
	<description>Web strategy, social networking, standards-based development, accessibility, triathlon, web memes, and other bits of fun.</description>
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		<title>Registered for the 2009 Chicago Marathon</title>
		<link>http://mcnitt.com/registered-for-the-2009-chicago-marathon/</link>
		<comments>http://mcnitt.com/registered-for-the-2009-chicago-marathon/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 03:01:59 +0000</pubDate>
		<dc:creator>Brian McNitt</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[mcnitt]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[It&#8217;s official &#8212; I registered for the 2009 Chicago Marathon on October 11, 2009. It will be my second marathon. w00t! My plan is to train with the San Francisco Road Runners Club and suggest friends in the Chicago area look into training with the Chicago Area Runners Association (CARA). Registration for the Chicago Marathon [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s official &#8212; I registered for the <a href="http://www.chicagomarathon.com/">2009 Chicago Marathon</a> on October 11, 2009. It will be my second marathon. w00t! My plan is to train with the <a href="http://www.clubexpress.com/content.aspx?page_id=0&#038;club_id=798031">San Francisco Road Runners Club</a> and suggest friends in the Chicago area look into training with the <a href="http://www.cararuns.org/">Chicago Area Runners Association (CARA)</a>. Registration for the Chicago Marathon is expected to sell-out soon, so if interested <a href="http://www.chicagomarathon.com/CMS400Min/Chicago_Marathon/runner_information/index.aspx?id=500">sign-up now</a>! </p>
<p>If you are new to running and are looking for inspiration, check out the <a href="http://www.marathonmovie.com/">Spirit of the Marathon</a> movie (available on Netflix) which follows five individuals training for the event. </p>
<p><object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/-8XSit8XyeM&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/-8XSit8XyeM&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object></p>
<p>Also, good luck to everyone running in the Boston Marathon on April 19 &#8212; only ten days away!</p>
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		<title>Why Americans Keep Getting Fatter</title>
		<link>http://mcnitt.com/why-americans-keep-getting-fatter/</link>
		<comments>http://mcnitt.com/why-americans-keep-getting-fatter/#comments</comments>
		<pubDate>Fri, 22 Jun 2007 04:23:07 +0000</pubDate>
		<dc:creator>Brian McNitt</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[mcnitt]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Triathlon]]></category>

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		<description><![CDATA[&#8220;The USDA grossly underfunds the healthiest foods while pouring billions into a farm bill that supports many of the foods its dietary recommendations warn against.&#8221; An interesting perspective on the USDA 2007 Farm Bill by Scott Kahan of The Baltimore Sun. Read the complete article, &#8220;Why Americans Keep Getting Fatter&#8221;, at AlterNet]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.alternet.org/healthwellness/53792"><img src="http://mcnitt.com/wp-content/uploads/images/cornfield.jpg" alt="Corn field" style="float: right; margin: .5em .5em 1em 1em;"/></a>&#8220;The USDA grossly underfunds the healthiest foods while pouring billions into a farm bill that supports many of the foods its dietary recommendations warn against.&#8221;</p>
<p>An interesting perspective on the USDA 2007 Farm Bill by Scott Kahan of The Baltimore Sun.  Read the complete article, <a href="http://www.alternet.org/healthwellness/53792">&#8220;Why Americans Keep Getting Fatter&#8221;</a>, at AlterNet</p>
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		<title>Turn OFF Your TV &amp; Turn On a Healthy Lifestyle!</title>
		<link>http://mcnitt.com/sf-muni-turn-off-your-tv-get-active/</link>
		<comments>http://mcnitt.com/sf-muni-turn-off-your-tv-get-active/#comments</comments>
		<pubDate>Thu, 05 Apr 2007 18:08:03 +0000</pubDate>
		<dc:creator>Brian McNitt</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[mcnitt]]></category>
		<category><![CDATA[muni]]></category>
		<category><![CDATA[san francisco]]></category>
		<category><![CDATA[Triathlon]]></category>
		<category><![CDATA[tv]]></category>

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		<description><![CDATA[A great sign I saw on the bus today. &#8220;Turn OFF Your TV &#038; Turn On a Healthy Lifestyle!&#8221; The San Francisco MUNI Community Health bus poster features three drawings, one by a Presidio Middle School 7th Grader, one by a Chinese Education Center 5th Grader, and one by an Ida B. Wells High School [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://mcnitt.com/wp-content/uploads/images/muni_get_active_large.jpg" rel="shadowbox[post-107];player=img;" rel="lightbox[107]"><img src="http://mcnitt.com/wp-content/uploads/images/muni_get_active.jpg" alt="San Francisco MUNI "Turn OFF Your TV &#038; Turn On a Healthy Lifestyle" poster " /></a></p>
<p>A <a href="http://mcnitt.com/wp-content/uploads/images/muni_get_active_large.jpg" rel="shadowbox[post-107];player=img;" rel="lightbox[107]">great sign</a> I saw on the bus today.  &#8220;Turn OFF Your TV &#038; Turn On a Healthy Lifestyle!&#8221; The San Francisco MUNI Community Health bus poster features three drawings, one by a Presidio Middle School 7th Grader, one by a Chinese Education Center 5th Grader, and one by an Ida B. Wells High School 11th Grader. </p>
<p>Yes, that&#8217;s the spirit!</p>
<p>Will see if I can get a better picture of it.</p>
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