McNitt — Web strategy, social networking, standards-based development, accessibility, dancing, running, buddhism, other bits of fun

Ford Ironman 70.3 Hawaii Triathlon — June 2, 2007 1.2 mi. swim, 56 mi. bike, 13.1 mi. run Overall, Ironman 70.3 Hawaii (Honu), my third half-ironman distance triathlon, was a mixed bag. On one hand, it was a 17 minute PR (compared to Wildflower this year, or an hour faster than my first half), mostly […]