Tag Archives: fitness

Registered for 2010 LA Marathon

In an effort to get back in shape after holiday indulgences, today I registered for the 2010 Los Angeles Marathon. Course map and promo videos below. See you soon, LA. Can’t wait!

Why Americans Keep Getting Fatter

“The USDA grossly underfunds the healthiest foods while pouring billions into a farm bill that supports many of the foods its dietary recommendations warn against.” An interesting perspective on the USDA 2007 Farm Bill by Scott Kahan of The Baltimore Sun. Read the complete article, “Why Americans Keep Getting Fatter”, at AlterNet

Turn OFF Your TV & Turn On a Healthy Lifestyle!

A great sign I saw on the bus today. “Turn OFF Your TV & Turn On a Healthy Lifestyle!” The San Francisco MUNI Community Health bus poster features three drawings, one by a Presidio Middle School 7th Grader, one by a Chinese Education Center 5th Grader, and one by an Ida B. Wells High School […]

Almost Treadmill Time

Only 52 more days until Daylight Savings Time ends on Oct. 29 and we’re back to exercising at the gym. Get those outdoor runs in while you can. Some new treadmill moves for you when the time comes.